And so it begins, again. And, for a project that makes so much use of leftovers, appropriately it begins with leftovers.
One of the main things I learnt from last month is that these meals can be dull and repetitive, but if you always try to serve two courses with each meal, you make up for that. A good trick has been serving yesterday's main course as a starter today; and then doing the same the next day and so forth.
This being Day One, I'm not able to quite do that, but tonight's menu will allow it to happen from tomorrow. We ate out on Saturday, a lovely last cooked-by-someone-else meal in a restaurant in York, courtesy of my mum. But Friday's leftovers are still available for CJBS. Friday's dinner was "a bake", a non-specific title for a non-specific meal; it was also made from leftovers, in this case Thursday's baked potatoes.
I chopped up the remaining potatoes, an onion, 3 sausages and a good helping of mushrooms. I also had a can of celery hearts, which I drained and fried with a little butter. I put the chopped veg and sausages into a baking dish, poured the celery hearts over the top, then cooked the lot in a low oven for two hours.
For CJBS, the remains of his meat version of this will be his main course today (I ate all of my veggie sausage version). For my main course, and as a side dish for CJBS, I'm making something halfway between colcannon (mashed potatoes with cabbage) and champ (mashed potatoes with onion), or perhaps better to call it a combination of both (colchamp? Champcannon?). This must actually have a real name, as I can't be the first to have discovered the possibility of blending the two!
For the starter, it's cream of leek and potato soup, using new potatoes for a change. Since this starts with a roux that uses the same amount of fat if you're doing a single serving or doing a giant pot, I'm doing a giant pot; for tomorrow, this will be the main course with some bread or croutons, and a small salad (or leftover colcannon-champ thing, if any) to start. And so does it begin, again.
3 weeks ago
1 comment:
Really glad to be back on the experiment. Felt so well on it in January, lost weight and really felt more supple and energetic. Back on the higher fat and higher sugar menu in February, I went back to feeling leaden, unenergetic and, yes let's say it, a bit constipated. Also felt psychogically more laid back on the hi veg low fat regime. It really is proof that man was not invented to live on sugar, fat and e-numbers alone....
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